5 Guided Meditations We Love

5 Guided Meditations We Love

YouTube is a great place to find guided meditations for all of life’s issues. Whether you need to balance your chakras, sleep, be less stressed, or have more peace in your life, you will be able to find a guided meditation that will help you. Here are our five favorite guided meditations that are available …

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How to Do One Thing at a Time

How to Do One Thing at a Time

In today’s fast-paced busy society, we are all encouraged to multitask or to do many different things at once. But there is something to be said for doing one thing at a time. When we do one thing at a time, we are able to be more present with each activity. We are able to …

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Being More Present: What You Need to Know

Being More Present: What You Need to Know

When it comes to being more present, there are a lot of really great benefits. One of my favorite things about being more present is that I don’t miss out on the beautiful joys of day-to-day life. So how can we become more present with our daily lives? It can be really complicated, especially in …

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